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Welcome to the Supa Dupa Podcast featuring our host Rob Griggs. He’s from Chicago, went to school in Massachusetts, is the baby brother of two older sisters, and the older brother of his sister-niece. A father of triplets, he’s bad at painting, has flat feet, has a late problem and likes vanilla ice cream with M&Ms. His parents are from the South and he grew up on the South Side. His Mom’s fried chicken is better than anything you’ve ever had. He admires Diddy, Bill Simmons, Rob Dyrdek, and thinks Angela Rye is perfect. He’s a Bulls, Bears, and Sox fan. MJ is the GOAT. He’s a drummer and thinks Steph Curry is the greatest shooter. Ever. So he’s the best person to talk about everything and nothing at the same time. We hope you enjoy each episode because we had fun making them. Please subscribe wherever you find your podcasts. This podcast is brought to you by HP53 Productions. Follow the podcast on Instagram @supadupapod.
Welcome to the Supa Dupa Podcast featuring our host Rob Griggs. He’s from Chicago, went to school in Massachusetts, is the baby brother of two older sisters, and the older brother of his sister-niece. A father of triplets, he’s bad at painting, has flat feet, has a late problem and likes vanilla ice cream with M&Ms. His parents are from the South and he grew up on the South Side. His Mom’s fried chicken is better than anything you’ve ever had. He admires Diddy, Bill Simmons, Rob Dyrdek, and thinks Angela Rye is perfect. He’s a Bulls, Bears, and Sox fan. MJ is the GOAT. He’s a drummer and thinks Steph Curry is the greatest shooter. Ever. So he’s the best person to talk about everything and nothing at the same time. We hope you enjoy each episode because we had fun making them. Please subscribe wherever you find your podcasts. This podcast is brought to you by HP53 Productions. Follow the podcast on Instagram @supadupapod.
Episodes

Thursday Feb 11, 2021
Episode 36: You Can't Teach Your Kids Everything
Thursday Feb 11, 2021
Thursday Feb 11, 2021
This week on the Supa Dupa Podcast we talk about Valentine's Day, providing mentors for your children, and much more. Follow us on IG @supadupapod.

Wednesday Feb 03, 2021
Episode 35: Super Bowl Crossover
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
We have a treat for you this week. The hosts of the Supa Dupa Podcast, FatherGood Podcast and the EZ, Smoke & The GM Podcast come together to get us all ready for Super Bowl Sunday. They give us a preview of the game, they discuss their best and worst halftime shows and commercials of all time and give their picks for the big game. They also sneak in some Marvel Cinematic Universe talk.
#SDP #SupaDupaPodcast #podcast #HP53Productions #HP53 #SouthSideDNA @kennygdonutking @MrHappyGivens @fathergoodpodcast (IG) @fathergoodp (Twitter)
Beats by @hvrgrave @purekwest @HP53Productions @Ez.Smoke.GM.Podcast

Thursday Jan 28, 2021
Episode 34: Snow is the Worst
Thursday Jan 28, 2021
Thursday Jan 28, 2021
This week on the @supadupapod, Rob and #EzMcMahon catch up and talk about reading glasses, @kobebryant, how much Rob hates the snow,the @planetmoney podcast and it's most recent episode on the late television giant Desi Arnaz and much more.

Thursday Jan 21, 2021
Episode 33: App Development
Thursday Jan 21, 2021
Thursday Jan 21, 2021
This week on the @Supadupapod we talk with Clayton Harris, #HowardAlum and founder of Startup Venture Partnerships, about helping others develop their own apps and creating diversity in technology.

Thursday Jan 14, 2021
Episode 32: New Years Resolutions (Nutrition)
Thursday Jan 14, 2021
Thursday Jan 14, 2021
This week on the @supadupapod we talk with Basheerah Enahora, registered dietician and owner of BE Nutrition, about keeping the toughest New Years resolution of all time: a better diet!

Thursday Jan 07, 2021
Episode 31: New Years Resolutions (Exercise)
Thursday Jan 07, 2021
Thursday Jan 07, 2021
Happy New Year from the Supa Dupa Podcast! For the next couple weeks we will talk about New Year's resolutions... and how people fail to keep them! We talk with Amanda Mirach (@armirach), a personal trainer and owner of The Balance Concept. (thebalanceconcept.com).

Thursday Dec 31, 2020
Episode 30: Goodbye 2020!!!
Thursday Dec 31, 2020
Thursday Dec 31, 2020
Goodbye 2020!

Thursday Dec 24, 2020
Episode 29: Merry Christmas
Thursday Dec 24, 2020
Thursday Dec 24, 2020
Merry Christmas from the Supa Dupa Podcast! Although, we are celebrating differently, we can still choose to have a great day. Our guest, Kennard Johnson, shares with us how he chooses to stay positive no matter what happens.

Thursday Dec 17, 2020
Episode 28: Renaissance Woman
Thursday Dec 17, 2020
Thursday Dec 17, 2020
This week on the @supadupapod we talk with entrepreneur and artist, Rachael Turner. Listen to our conversation about her businesses, why she believes journaling is important, and her art. You can follow Rachael using the information below:

Thursday Dec 10, 2020
Episode 27: B.Davis Designs
Thursday Dec 10, 2020
Thursday Dec 10, 2020
This week on the @supadupapod we talk with web and graphic designer Brandi Davis, owner of B. Davis Designs. We talk about owning a business, therapy, and the benefits of being a creative.
