The Supa Dupa Podcast
 

The Supa Dupa Podcast

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Welcome to the Supa Dupa Podcast featuring our host Rob Griggs. He’s from Chicago, went to school in Massachusetts, is the baby brother of two older sisters, and the older brother of his sister-niece. A father of triplets, he’s bad at painting, has flat feet, has a late problem and likes vanilla ice cream with M&Ms. His parents are from the South and he grew up on the South Side. His Mom’s fried chicken is better than anything you’ve ever had. He admires Diddy, Bill Simmons, Rob Dyrdek, and thinks Angela Rye is perfect. He’s a Bulls, Bears, and Sox fan. MJ is the GOAT. He’s a drummer and thinks Steph Curry is the greatest shooter. Ever. So he’s the best person to talk about everything and nothing at the same time. We hope you enjoy each episode because we had fun making them. Please subscribe wherever you find your podcasts. This podcast is brought to you by HP53 Productions. Follow the podcast on Instagram @supadupapod.

Episodes

Episode 252:Feelin Dandy!

49 minutes ago

49 minutes ago

Feelin Dandy!

 
This week on the @supadupapod we talk about Black Dandyism, the Super Bowl, Halftime Show, Black History and more!
 
Thanks for listening to the @supadupapod.
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 251:Blame Frederick Douglass

Friday Feb 06, 2026

Friday Feb 06, 2026

Happy Black History Month!
This week on the @supadupapod we celebrate Black History and how it's changed for us, in a good way, over the years. We also talk about Super Bowl lX, President Obama's library opening in June 2026, The Michael and He-Marn trailers, Trumpism in our Communities from the Reveal Podcast Network and NPR's Code Switch BHM podcast episode which inspired today's conversation.
 
Thanks for listening to the @supadupapod.
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 250: Nothing Stops House Music

Friday Jan 30, 2026

Friday Jan 30, 2026

Welcome to another edition of the @supadupapod!
This week we talk about all the inventions in Chicago, House Music, the 2026 Winter Olympics, and a new app UpScrolled. Freeway Ez also reminds that the Robots are coming.
 
We also introduce our first, "Crush of the Month" unofficially sponsored by Crush Soda. We think you'll agree with our first honoree!
 
Thanks for listening to the @supadupapod.
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 249: It's Brick Outside Son!

Friday Jan 23, 2026

Friday Jan 23, 2026

It's cold outside! So warm up with another episode of the @supadupapod.
We start with a Chicago Check-In about  Willie Thrower, the first Black QB in the modern day NFL, then we talk about the upcoming Oscars, LeBron's miss on his new shoes, R&B songs that turn 30 this year, High Horse on Peacock and more!
 
Thanks for listening to the @supadupapod.
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 248: Let His Legacy Be a Lifestyle

Friday Jan 16, 2026

Friday Jan 16, 2026

Welcome back to another week of the @supadupapod !!!! This week we celebrate the life of Dr. KING. His birthday is today, but the country celebrates on Monday, January 19th. (Shout out to Stevie Wonder).
 
We also have a Chicago Check in about the cardiac Bears, Dry January, Mocktails, and the Nobel Peace prize.
 
Thanks for listening to the @supadupapod.
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 247: We Can Still Say Happy New Year!

Friday Jan 09, 2026

Friday Jan 09, 2026

Happy New Year from the @supadupapod! 
We look forward to a great year and 
Rob and Ez have their annual debate about how long you can say "Happy New Year". 
Before we get into the jokes and shenanigans, we want to make sure we take a moment to remember the life of Renee Good, the woman shot by federal agents in Minnesota.  This won't be a new normal.
 
This week we talk about Johnson Products, 2026 dating trends, and a Supa Dupa hot take.
 
Thanks for listening to the @supadupapod.
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 246: June 11, 1997

Friday Dec 12, 2025

Friday Dec 12, 2025

This week on the Supa Dupa Pod, Rob invokes Jordan's famous Flu game while he deals with the flu himself on this week of the @supadupapod.
Dr. Williams joins the episode this week to give an end of the year wrap up, discuss AI, Kendrick vs. Drake, sports in 2025 and he also gives some predictions for 2026!
 
We also want to give a special birthday shoutout to WHAT UP SARAH!
 
Thanks for listening to the @supadupapod.
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 245: Club Cheetah

Friday Dec 05, 2025

Friday Dec 05, 2025

This week on the @supadupapod, the guys start with the "Things Ez missed on the Internet", then discuss retirement parties, getting old and Jay-Z songs.

 
Rob shares his new found admiration of the Hunger Games franchise and includes Jennifer Lawrence in the SDP #CrushHallofFame unofficially sponsored #CrushSoda.  Finally, we ask if teens still like Hip Hop and use @perplexity to get an answer.
 
Thanks for listening to the @supadupapod.
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod
 

 

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Episode 244: Play Some Checkers!

Wednesday Nov 26, 2025

Wednesday Nov 26, 2025

Happy Thanksgiving from the @supadupapod!  Make sure you eat all you can when you can, but make sure you enjoy yourself and your family!

 
On this week's episode, we talk about our perfect Thanksgiving plates, checkers with Rob's Mom, Black Friday, Musiq Soulchild's album being 25 years old and much more!
 
Thanks for listening to the @supadupapod.
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 243: Save Your Pennies

Friday Nov 14, 2025

Friday Nov 14, 2025

This week on a dapper episode of the @SupaDupaPod we talk about the end of the penny and how that's affecting the world, Different World's rebootand and old-time classic... the buffet!
 
Also, get ready for the next Dads & Don't event!
Tuesday, November 18th at 6pm in the Woodson Regional Library (2nd Floor).
Invite a Dad with neurodiverse and/or disabled kids that's looking for support!
 
Thanks for listening to the @supadupapod.
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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