The Supa Dupa Podcast
 

The Supa Dupa Podcast

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Welcome to the Supa Dupa Podcast featuring our host Rob Griggs. He’s from Chicago, went to school in Massachusetts, is the baby brother of two older sisters, and the older brother of his sister-niece. A father of triplets, he’s bad at painting, has flat feet, has a late problem and likes vanilla ice cream with M&Ms. His parents are from the South and he grew up on the South Side. His Mom’s fried chicken is better than anything you’ve ever had. He admires Diddy, Bill Simmons, Rob Dyrdek, and thinks Angela Rye is perfect. He’s a Bulls, Bears, and Sox fan. MJ is the GOAT. He’s a drummer and thinks Steph Curry is the greatest shooter. Ever. So he’s the best person to talk about everything and nothing at the same time. We hope you enjoy each episode because we had fun making them. Please subscribe wherever you find your podcasts. This podcast is brought to you by HP53 Productions. Follow the podcast on Instagram @supadupapod.

Episodes

Episode 207: Old Man Stuff

Monday Dec 30, 2024

Monday Dec 30, 2024

Happy New Year from the @supadupapod!

Thanks for hanging with us all year.
We appreciate your listens, comments, shares and more.
 
This week on the pod we talk about Wicked, Usher vs Justin Timberlake, 2025 concerts, 2025 movies, resolutions and our plans for the New Year.  
 
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 206: I Just Put My Tree Up

Monday Dec 23, 2024

Monday Dec 23, 2024

Happy (early) Christmas from the @supadupapod.
This week we workshop a new segment,"What Ez missed on the Internet this Week", we talk about Christmas traditions, telling kids the truth about Santa Claus, and more.
 
Wishing you and yours a wonderful Christmas holiday.
We have one more episode left before the New Year!
 
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

 

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Episode 205: What  up Sarah!

Thursday Dec 12, 2024

Thursday Dec 12, 2024

This week on the @supadupapod we are joined by SARAH!!! We shout her out every week and this time she joins the show and gives us her top 5 moments on the SDP!  We also talk about Luigi Mangione and 3-D Printers, Cross, Jerry Springer and more!
 
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 204: That's Your First Pick?

Thursday Dec 05, 2024

Thursday Dec 05, 2024

King Kong aint got nothing on this!
This week on the @supadupapod, we honor the great Denzel Washington with the first ever Supa Dupa Movie Draft. We picked our favorite Denzel movies across 5 different categories:
  • Best Cop/Detective
  • Most Underrated Film
  • Best Drama
  • Best Action
  • Best Biopic
HP53's own Marshall Givens @mrhappygivens joined us and he did not disappoint.  Make sure you go to Social Media and vote for your favorite draft list!
 
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod
 

 

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Episode 203: New York Made Me Bougie

Friday Nov 22, 2024

Friday Nov 22, 2024

Happy early Thanksgiving from the @supadupapod! We hope you enjoy your family, friends and loved ones. Even though it's not always a good time for some, we hope all of you find some joy this year.
 
This week Rob talks about being bougier since he left New York, people leaving X for @bluesky, and MUBI. 
 
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 202: Flavor Is Not Worth Your Life

Friday Nov 15, 2024

Friday Nov 15, 2024

This week on the @supadupapod we are joined by the pod's favorite chef, Chef Tacana Henry from @tacanaskitchen! We talk about healthy foods for your gut, healthy living, and all the good she makes... You should let her feed you!
 
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

 

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Episode 201: Positive Rage

Friday Nov 08, 2024

Friday Nov 08, 2024

Welp! It's the post-election pod.  Not the one, we were hoping for, but we now have a new President and we are walking this path together.  Dr. Williams joins us to make sense of it all and teaches us a thing or two along the way.  His book recommendations from this episode:
  1. James Baldwin - Fire Next Time
  2. Isabel Wilkinson - Caste Origin of Ourn Discontent
  3. Rayford Logan - Negro In American Life & Thought Nadir 1877-1901
  4. Claude McKay Poems - "If We Must Die" and "America"
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 200: Thriller Still Scares Me

Friday Oct 25, 2024

Friday Oct 25, 2024

This week on the @supadupapod, we talk about Halloween! How old is too old to "Trick or Treat?" What are the top costumes of 2024? We also discuss the top Horror movies of the 90s. We also admit that Thriller still scares us.
 
We also talk about NBA opening week and WNBA championship celebrations.
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 199: You Will Be Something One Day, Pharrell

Friday Oct 18, 2024

Friday Oct 18, 2024

This week on the @supadupapod, we talk about Pharrell's new movie, @piecebypiecefilm, a lego film that details Pharrell's life and music. Another great movie picked by Rob's son, Aiden!  We also share a list of our favorite Pharrell/ Neptune songs and they all bang!
 
We also talk about the 23andMe settlement, Starting 5 on @netflix and end with a #DadsandDonts on the #sandwichgeneration.
 
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 198: Marathons Ain't for Everybody

Thursday Oct 10, 2024

Thursday Oct 10, 2024

This week on the @supadupapod we talk about Hurricane Milton and the West Coast of Florida, running a Chicago Marathon and why it might suck, TV shows that Rob is watching, and our favorite TV Talk show host from the 90s!
 
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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