The Supa Dupa Podcast
 

The Supa Dupa Podcast

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Welcome to the Supa Dupa Podcast featuring our host Rob Griggs. He’s from Chicago, went to school in Massachusetts, is the baby brother of two older sisters, and the older brother of his sister-niece. A father of triplets, he’s bad at painting, has flat feet, has a late problem and likes vanilla ice cream with M&Ms. His parents are from the South and he grew up on the South Side. His Mom’s fried chicken is better than anything you’ve ever had. He admires Diddy, Bill Simmons, Rob Dyrdek, and thinks Angela Rye is perfect. He’s a Bulls, Bears, and Sox fan. MJ is the GOAT. He’s a drummer and thinks Steph Curry is the greatest shooter. Ever. So he’s the best person to talk about everything and nothing at the same time. We hope you enjoy each episode because we had fun making them. Please subscribe wherever you find your podcasts. This podcast is brought to you by HP53 Productions. Follow the podcast on Instagram @supadupapod.

Episodes

Episode 211: Positive Rage 2

Friday Feb 07, 2025

Friday Feb 07, 2025

This week on the @supadupapod, Dr. Williams joins the show to help us make sense of the new administration's first weeks in office. We also discuss solutions for how to fight through the next few years.
 
Dr. Williams also leaves us with new books to read:
  1. The Nickel Boys by Colson Whitehead
  2. John Lewis: A Life by David Greenberg
  3. Black Folk: The Roots of the Black Working Class by Blair L. M. Kelley
  4. No Right To an Honest Living by Jacqueline Jones
Thanks for listening to the @supadupapod.
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 210: She Loves Allen Iverson

Friday Jan 24, 2025

Friday Jan 24, 2025

Welcome to another episode of the @supadupapod! This week, we lift the ban and talk more about Trump and his orders, a New York Times story about a woman falling in love with Chat GPT, the Oscars and the Grammys!
 
Please follow us on YouTube, leave a review, like subscribe and share!
 
Thanks for listening to the @supadupapod.
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 209: Zack Morris Is the Man

Friday Jan 17, 2025

Friday Jan 17, 2025

This week on the @supadupapod we talk about the 25th Anniversary of Y2K and the new Unrivaled League for Women's 3-on-3 basketball.  For "In the 90s", we highlight the one and only TV show, Saved by the Bell... and Rob remembers why he was in LOVE with Lisa Turtle.  
 
We also take a moment to honor Dr. Martin Luther King, Jr. before the annual holiday.  Let's not forget the great man that he was and the risk he took to make sure all had equal access to what this country has to offer.
 
Please follow us on YouTube, leave a review, like subscribe and share!
 
Thanks for listening to the @supadupapod.
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 208: There's No Ozempic for Life

Friday Jan 10, 2025

Friday Jan 10, 2025

Happy New Year!!! Welcome to our first episode of the New Year. We look forward to a great 2025!
 
On this week's episode we talk about the fires in LA #prayersup, the life of President Carter,  Taylor Sheridan being the White Tyler Perry, A Life Audit, and Dads & Don'ts!!!
 
Please follow us on YouTube, leave a review, like subscribe and share!
 
Thanks for listening to the @supadupapod.
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 207: Old Man Stuff

Monday Dec 30, 2024

Monday Dec 30, 2024

Happy New Year from the @supadupapod!

Thanks for hanging with us all year.
We appreciate your listens, comments, shares and more.
 
This week on the pod we talk about Wicked, Usher vs Justin Timberlake, 2025 concerts, 2025 movies, resolutions and our plans for the New Year.  
 
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 206: I Just Put My Tree Up

Monday Dec 23, 2024

Monday Dec 23, 2024

Happy (early) Christmas from the @supadupapod.
This week we workshop a new segment,"What Ez missed on the Internet this Week", we talk about Christmas traditions, telling kids the truth about Santa Claus, and more.
 
Wishing you and yours a wonderful Christmas holiday.
We have one more episode left before the New Year!
 
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

 

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Episode 205: What  up Sarah!

Thursday Dec 12, 2024

Thursday Dec 12, 2024

This week on the @supadupapod we are joined by SARAH!!! We shout her out every week and this time she joins the show and gives us her top 5 moments on the SDP!  We also talk about Luigi Mangione and 3-D Printers, Cross, Jerry Springer and more!
 
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 204: That's Your First Pick?

Thursday Dec 05, 2024

Thursday Dec 05, 2024

King Kong aint got nothing on this!
This week on the @supadupapod, we honor the great Denzel Washington with the first ever Supa Dupa Movie Draft. We picked our favorite Denzel movies across 5 different categories:
  • Best Cop/Detective
  • Most Underrated Film
  • Best Drama
  • Best Action
  • Best Biopic
HP53's own Marshall Givens @mrhappygivens joined us and he did not disappoint.  Make sure you go to Social Media and vote for your favorite draft list!
 
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod
 

 

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Episode 203: New York Made Me Bougie

Friday Nov 22, 2024

Friday Nov 22, 2024

Happy early Thanksgiving from the @supadupapod! We hope you enjoy your family, friends and loved ones. Even though it's not always a good time for some, we hope all of you find some joy this year.
 
This week Rob talks about being bougier since he left New York, people leaving X for @bluesky, and MUBI. 
 
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 202: Flavor Is Not Worth Your Life

Friday Nov 15, 2024

Friday Nov 15, 2024

This week on the @supadupapod we are joined by the pod's favorite chef, Chef Tacana Henry from @tacanaskitchen! We talk about healthy foods for your gut, healthy living, and all the good she makes... You should let her feed you!
 
Thanks for listening to the @supadupapod. Please make sure to share and leave a review!
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

 

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