The Supa Dupa Podcast
 

The Supa Dupa Podcast

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Episodes

Welcome to the Supa Dupa Podcast featuring our host Rob Griggs. He’s from Chicago, went to school in Massachusetts, is the baby brother of two older sisters, and the older brother of his sister-niece. A father of triplets, he’s bad at painting, has flat feet, has a late problem and likes vanilla ice cream with M&Ms. His parents are from the South and he grew up on the South Side. His Mom’s fried chicken is better than anything you’ve ever had. He admires Diddy, Bill Simmons, Rob Dyrdek, and thinks Angela Rye is perfect. He’s a Bulls, Bears, and Sox fan. MJ is the GOAT. He’s a drummer and thinks Steph Curry is the greatest shooter. Ever. So he’s the best person to talk about everything and nothing at the same time. We hope you enjoy each episode because we had fun making them. Please subscribe wherever you find your podcasts. This podcast is brought to you by HP53 Productions. Follow the podcast on Instagram @supadupapod.

Episodes

Episode 217: Tangent City

6 days ago

6 days ago

This week on the @supadupapod, Rob and Ez visit Tangent City. They talk about the Breakfast Cub, cannibalism, Mystikal, Spring Break, music singles, and more random stuff for about an hour!  This week features another installment of In the 90s, and we talk about Music Release Tuesday.  It's a fun episode... we promise!
 
Also, happiest of birthdays to the one and only Dr. Williams!!
 
Thanks for listening to the @supadupapod.
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 216: Resist

Friday Mar 21, 2025

Friday Mar 21, 2025

This week on the @supadupapod, the guys talk about ways to share black history and legacy, preserving our history, Jackie Robinson, and more
 
Also, this week's In the 90s  is about the one and only Faith Evans! We talk through her classic albums Faith and Keep the Faith which were both released in the 90s.
 
Thanks for listening to the @supadupapod.
Produced by : Ez McMahon
Music By: @purekwest and @erthestjames 
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 215: March Madness

Thursday Mar 13, 2025

Thursday Mar 13, 2025

This week Rob had a lot on his mind, Balenciaga shoes, Thundercats, Tony, Toni, Tone, and so much more.  We also talk through some music anniversaries and Daylight Savings Time.  And Rob shares a Dads and Don'ts you don't want to miss.

 
Thanks for listening to the @supadupapod.
 
Produced by : Ez McMahon
Music By: @purekwest and @erthestjames 
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 214: Tomorrow's Leaders Today

Friday Mar 07, 2025

Friday Mar 07, 2025

This week on the @supadupapod we talk with Victor Hicks of @codingwithculture, an organization that provides virtual STEM courses and prepares Black and Brown children for the digital future.  We talk about why this is important and what you can do to help.  
Please follow Victor on all socials @codingwithculture and on his website www.codingwithculture.com!
 
Thanks for listening to the @supadupapod.
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 213: Looking Like the BET Awards

Friday Feb 21, 2025

Friday Feb 21, 2025

Welcome to another week of the @supadupapod!
This week Rob reluctantly tells Ez he was right about the NBA All-Star game.  
They discuss the good and the bad of the All Star game and share ways they would fix it.
We also talk about the Target boycott that's been all over Social Media to combat the rolling back of DEI. 
This week's In the 90s focuses on the one and only Wesley Snipes. He had one heck of a run of movies in the 90s and we took time to acknowledge him and his work.
 
Lastly, Rob talked about how we are all Black History and shared his family's triumphs over the years. The guys also discuss ways to celebrate Black History all year. This is a great episode!!!
 
Thanks for listening to the @supadupapod.
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 212: Everyone Needs a Cuddle

Friday Feb 14, 2025

Friday Feb 14, 2025

Happy Valentine's Day from the @supadupapod!  Even if you celebrate on February 15th...candy is still candy ;-).  This week we talk about the Super Bowl, NBA All-Star game and other hot sports topics.
 
We also talked about Valentine's Day, why people hire professional cuddlers, top Valentine's Day date ideas, and more.
 
Thanks for listening to the @supadupapod.
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod
 

 

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Episode 211: Positive Rage 2

Friday Feb 07, 2025

Friday Feb 07, 2025

This week on the @supadupapod, Dr. Williams joins the show to help us make sense of the new administration's first weeks in office. We also discuss solutions for how to fight through the next few years.
 
Dr. Williams also leaves us with new books to read:
  1. The Nickel Boys by Colson Whitehead
  2. John Lewis: A Life by David Greenberg
  3. Black Folk: The Roots of the Black Working Class by Blair L. M. Kelley
  4. No Right To an Honest Living by Jacqueline Jones
Thanks for listening to the @supadupapod.
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 210: She Loves Allen Iverson

Friday Jan 24, 2025

Friday Jan 24, 2025

Welcome to another episode of the @supadupapod! This week, we lift the ban and talk more about Trump and his orders, a New York Times story about a woman falling in love with Chat GPT, the Oscars and the Grammys!
 
Please follow us on YouTube, leave a review, like subscribe and share!
 
Thanks for listening to the @supadupapod.
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 209: Zack Morris Is the Man

Friday Jan 17, 2025

Friday Jan 17, 2025

This week on the @supadupapod we talk about the 25th Anniversary of Y2K and the new Unrivaled League for Women's 3-on-3 basketball.  For "In the 90s", we highlight the one and only TV show, Saved by the Bell... and Rob remembers why he was in LOVE with Lisa Turtle.  
 
We also take a moment to honor Dr. Martin Luther King, Jr. before the annual holiday.  Let's not forget the great man that he was and the risk he took to make sure all had equal access to what this country has to offer.
 
Please follow us on YouTube, leave a review, like subscribe and share!
 
Thanks for listening to the @supadupapod.
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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Episode 208: There's No Ozempic for Life

Friday Jan 10, 2025

Friday Jan 10, 2025

Happy New Year!!! Welcome to our first episode of the New Year. We look forward to a great 2025!
 
On this week's episode we talk about the fires in LA #prayersup, the life of President Carter,  Taylor Sheridan being the White Tyler Perry, A Life Audit, and Dads & Don'ts!!!
 
Please follow us on YouTube, leave a review, like subscribe and share!
 
Thanks for listening to the @supadupapod.
 
Produced by : Ez McMahon
Music By: @purekwest
IG: @supadupapod, @hp53productions
TikToK: @supadupapod

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